Chinese meditation can reduce smoking By using a type of meditation developed in China.

Chinese meditation can reduce smoking By using a type of meditation developed in China, smokers may reduce their tobacco use even though they don't intend to do thus, according to new analysis done by Texas Tech University and the University of Oregon. The study, which looked at the result of the mindfulness meditation referred to as Integrative Body-Brain Schooling on the pathways in the brain linked to addiction and self-control, discovered that by practicing the meditation exercise, smokers curtailed their habit by 60 % corpus cavernosum . The control group that received a relaxation instead showed no decrease in their smoking regimen.

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